Wellness Therapies
Meditation Classes in English & Spanish
Join our guided meditation classes designed to support relaxation, mindfulness, and inner balance in a calm and welcoming environment. Each session is thoughtfully guided to help you reduce stress, improve focus, and reconnect with yourself through simple meditation practices suitable for all experience levels. Whether you are beginning your meditation journey or looking to deepen your practice, our sessions provide a peaceful space to unwind and recharge.
Classes Schedule
- English Meditation Class — Saturday & Sunday, 9:00 AM–10:00 AM
- English Meditation Class — Saturday & Sunday, 10:15 AM–11:15 AM
- Spanish Meditation Class — 12:00 PM–1:00 PM
- Spanish Meditation Class — 1:15 PM–2:00 PM
$25.00
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Step Into Intention and Integration
Whether you’re seeking clarity, healing, or personal growth, this is your space to begin.
Share what’s calling you forward, and let’s explore how your journey can unfold with care, intention, and trust.
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